3min chapter

No Stupid Questions cover image

124. How Do You Stop Grinding Your Teeth?

No Stupid Questions

CHAPTER

Why Do People Grind Their Teeth?

One in three, maybe one in five adults in the United States think they grind their teeth while awake. Stephen: I don't know what it feels like to grind my teeth because I didn't know I was doing it until my dentist said you're grinding your teeth into dust. What about your husband? He's right there. You can apparently hear when somebody's teeth are grinding against each other if you're listening closely and it's a very quiet room.

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