2min chapter

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Develop a high-performance mindset (Brain Science #34)

Changelog Master Feed

CHAPTER

The Importance of Energy in Burnout

Energy is key. Isn't one of the things you mentioned, Brendan said was generate energy? Energy is not something you just simply have. It's something that you be aware of and cultivate. Same people that are around you that take rather than give, that pull you down rather than lift you up. And so if you're examining ways to kind of maintain or increase your energy, locate the things that take all of your time"

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