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222: How to Feel Better in 5 Minutes with Dr. Rangan Chatterjee

The Marie Forleo Podcast

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How to Build a Wall Chart With Positive Habits

Marie says you need to find a way even if it's just for a moment going yeah that felt great I feel so much better now the best way she finds. Marie: As a parent myself it makes me really really happy I'm passionate that this approach it literally works for anyone right if you're the CEO of a company this approach will help you with your health and your productivity. If you do two or three these health snacks a day yeah I can't maybe get your job back or increase your income but what I can do is make you feel better about yourselfHelp you feel more resilient so you can face whatever stress is going on in your life.

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