Life Examined cover image

Nutrition and mental health: Exploring the surprising science of food and emotion

Life Examined

CHAPTER

ADHD Symptoms - What Are You Seeing Improvements In?

Jonathan Gruber: We were seeing 70 to 80% of people in that very first open-label trial. What was really remarkable, Jonathan, was that not only did we see improvements in their ADHD symptoms, we were also hearing about improvements in their mood. So I think we've got quite a few leads at this stage. One of the most obvious ones is to say that to make serotonin, which we know is important for mood. But there's no special co-factor and those co-factors are your minerals and vitamins like zinc or B6 or molybdenum,.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner