5min chapter

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Nutrition and mental health: Exploring the surprising science of food and emotion

Life Examined

CHAPTER

ADHD Symptoms - What Are You Seeing Improvements In?

Jonathan Gruber: We were seeing 70 to 80% of people in that very first open-label trial. What was really remarkable, Jonathan, was that not only did we see improvements in their ADHD symptoms, we were also hearing about improvements in their mood. So I think we've got quite a few leads at this stage. One of the most obvious ones is to say that to make serotonin, which we know is important for mood. But there's no special co-factor and those co-factors are your minerals and vitamins like zinc or B6 or molybdenum,.

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