Mind-Body Connections: Navigating Mental Health

The secular therapy movement has never been more pervasive and therapy has never been more consumed than it is today, and yet people have never been more mentally, spiritually and emotionally unwell. What's happening?

In Lies My Therapist Told Me, Dr. Greg Gifford delivers the definitive Christian critique of secular psychiatry and psychology. He shows how mental health culture spreads beliefs that misinform our understanding of ourselves and our issues, and he debunks popular myths such as:

• We feel and act the way we do because the body keeps the scores of trauma
• Addiction is a disease
• If you improve your brain health, your mind will follow
• Medications can heal your mind
• Every abnormal or sinful behavior is caused by a mental disorder

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