2min chapter

The Tim Ferriss Show cover image

#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

The Tim Ferriss Show

CHAPTER

The Importance of Focusing

Laws number one is that the small things seem small in isolation, but when you add them together, like the milk and the coffee, they can actually have a really significant impact. And i know people who have lost five to ten pounds in a given month just by removing the milk from their coffee. So that as little, those little tweaks really cumulatively can have a huge impact.

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