16min chapter

The Model Health Show cover image

TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer

The Model Health Show

CHAPTER

The Hidden Dangers of Processed Foods and Alcohol

This chapter critically analyzes popular snack foods, particularly Clif Bars, exposing their misleading health marketing and high sugar content. It also explores the unhealthy ingredients in common sauces and dressings, alongside a discussion on the nuanced effects of alcohol on health and longevity, urging better food choices for improved well-being.

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