
Shocking keto myths, busted | EP 228
The Dr. Gundry Podcast
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Can a Leptin-Free Diet Help Slow or Reverse Hearing Loss?
Lectins target nerve synapses. This was actually their original means of defense against insects. So yes, please go on a lectin-free diet and at the same time increase your polyphenol consumption. Dr. Gundry diet works well for autoimmune conditions. It's not easy to implement properly. At least it wasn't for me in the beginning. But now I can't think of eating differently.
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