The Attention Epidemic: Reclaiming Focus in the Digital Distraction Age - Johann Hari
A New Way of Being
The Digital Distraction Dilemma: Understanding the Attention Crisis
This chapter delves into the effects of digital devices on our attention spans and cognitive abilities. It highlights personal insights and scientific findings that reveal the challenges of staying focused in an increasingly distracting world, while advocating for both personal and collective efforts to improve concentration.
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