
Ep. 17 - The All
Insight Hour with Joseph Goldstein
00:00
The Body's Really Open, but There's an Energy Block
i was a powerful interview with sira upandita when i was practising in berma. And it just, it high lighted and opened up a whole understanding of what my mind was doing unbeknone to me. It's the same thing that can happen with unpleasant experiences, the defilements can sneak in in such, often invisible ways. Can we be with it without any interfering, without wanting, without expectation?
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