3min chapter

Huberman Lab cover image

How to Optimize Your Water Quality & Intake for Health

Huberman Lab

CHAPTER

The Evolution of Aquaporn Channels

There's a tendency for marbles to spread out and essentially take on a fairly even conformation. That's basically just diffusion across a space. Water molecules will also move from higher concentration to lower concentration across cell membranes. And then you have these portals, these tubes, or these channels, as they're called, these aquaporn channels where water molecules can move very quickly. There are many of them in the cells of the so-called lacrimal glands that release tears. In addition, we need to absorb water from the gut, and the gut has a lining and a thiolia lining. Another cell lining is mucosal lining; water needs often to move very quickly from our

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