2min chapter

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Religion without Belief? - Rupert Sheldrake, Paul Kingsnorth, and Philip Goff

The Weekend University

CHAPTER

The Difference Between Meditation and Prayer

There's a lot of people in Britain who call themselves spiritual, but not religious. And many of them practice yoga, meditation, and other spiritual practices. But where I think the difference is highlighted is in the difference between meditation and prayer. Meditations like breathing in, you're letting go of everything outside, coming to the ground of consciousness.

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