
White Belt Advice for BJJ: The Rules you need to Succeed for Jiu-Jitsu Beginners
Bulletproof For BJJ Podcast
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Suffering in Jiu-Jitsu
Staying calm when you're getting squashed and feeling uncomfortable, that is an essential quality to jiu-jitsu. So I would say my number one tip for white belts when they're suffering is survive. Finding a cadence will be absolutely essential to your success in Jijutsu. And just on that, because this is going to lead us to our next point, just get into a habit and a routine of practicing Jiu-Jitsu.
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