Labrinth: The Musical Genius Behind Euphoria
The Diary Of A CEO with Steven Bartlett
Navigating Anger and Emotional Complexity
This chapter explores the intricacies of handling anger through personal anecdotes, including an incident with a guitar that symbolizes deeper emotional struggles. It highlights the connections between past traumas, healthy expressions of anger, and the tendency to please others, emphasizing the importance of self-awareness in emotional management.
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