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6min chapter
The Elastic Limits of Human Performance
The Next Big Idea Daily
The Mental Game of Endurance and Performance Limits
This chapter delves into the critical role of mental endurance and resilience in enhancing physical performance, using examples from elite athletes. It emphasizes that the challenges we face are frequently self-imposed, demonstrating how a positive mindset can facilitate overcoming obstacles.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode