5min chapter

Mind Pump: Raw Fitness Truth cover image

1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque

Mind Pump: Raw Fitness Truth

CHAPTER

Insolin and Blood Sugar

There's a lot of controversy around exactly how many calories a pound of muscle burns on your body. We don't eat things that break down to blood sugar, or we put muscle on. The clients that have the most flexibility in eating will have lean, insolent, sensitive muscles that suck up sugar and allow them to decide to have that rice crispy treat at the party,. I mean, highglasemigor process food choice, without without impact on their body composition.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode