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Insolin and Blood Sugar
There's a lot of controversy around exactly how many calories a pound of muscle burns on your body. We don't eat things that break down to blood sugar, or we put muscle on. The clients that have the most flexibility in eating will have lean, insolent, sensitive muscles that suck up sugar and allow them to decide to have that rice crispy treat at the party,. I mean, highglasemigor process food choice, without without impact on their body composition.