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9min chapter
463 – Evidence Supporting the Ecological Approach to Skill Development
The Perception & Action Podcast
The Effectiveness of the Ecological Approach to Skill Development
This chapter explores the ecological approach to skill development and how it restructures variability in performance to align with desired outcomes, improving adaptability in athletes. It also discusses the importance of unpredictability, decision-making, and self-organization in practice for effective skill development.
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