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268: Evo Psych Diet, Retiring Early, Stressed in the Stone Age, Covid Tantrums

Beat Your Genes Podcast

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What Is Emotional Eating?

The brain is calculating the biological value of different options, and it's running those things in parallel. And guess what's always going to have a pretty big bang for the buck is going to be supernormal stimuli. So that wouldn't have happened in the stone age, because they didn't have supernormal things like that. But you can see that these things ar have a strong tendency to be essentially counter productive relative to health, but they give the brain a little time out.

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