
211. Speed for Long Races, Olympic Trials and Western States, vVO2 Workouts, Roger Federer's Speech on Belief, and Bicarb Hacks!
Some Work, All Play
Exploring the Magic of Bags and Coaching Aspirations
The chapter covers the magical qualities of bags from the sponsor company, along with discussions on upcoming travel plans and coaching aspirations. The hosts talk about their interest in coaching a college team, the importance of healthy athletes in the NCAA, and navigating the evolving landscape of collegiate sports. Furthermore, the chapter delves into a study on the durability and physiological factors in semi-professional cyclists throughout the cycling season, emphasizing the significance of fatigue resistance in performance.
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