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249 - Strong Body for a Strong Mind

Stoic Coffee Break

CHAPTER

Introduction

The Stowa Coffee Break is a weekly podcast where I take an aspect of stoicism and do my best to break it down to its most important points. This week's episode is called Strong Body for a Strong Mind. Eric Cloud talks about how important it is to treat your body as good as, if not better than your mind. The state that our body is in can also have a huge impact on our perceptions of the world.

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