AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Navigating Emotions in a Crisis
This chapter explores the impact of news consumption on emotional well-being, particularly during challenging times like COVID-19. It highlights the importance of managing exposure to distressing information while balancing awareness of global issues with personal creativity and mental health. The conversation delves into emotional responses, offering practical strategies for processing feelings and encouraging constructive dialogue about societal challenges.