How to Be Mindful

Try and experience every moment of the day if you can. Be authentic, be realistic as well. I did a show about how being cynical or skeptical isn't always bad because you do need to be realistic about your life too. Some things are just like going back to David Blaine sitting in a plastic box, hanging above the streets of London at Tower Bridge. Yeah. And I enjoyed the sun coming up and seeing a smile on a kid's face. Probably watched the sun properly as well. Instead of just going, oh, yeah, it's the sun that's coming up. You probably watched it intensely. But we've all done that. We're either lying on the beach or