How to Be a Successful Meditator

All you would need is like three weeks of doing it consistently. And then you would not, this is what happened to me. I started to notice such a change in things that had plagued me forever and then I became afraid not to meditate because it changed so much. You know, you want the carrot of like, oh, like the rainbow wonderful world that you can exist in,. But also I want to stick being like, don't, you know, yeah, the sticks are very good motivators too.