I Am Grounded in Peace

Sally Kohn: My future self journal began with I am grounded in peace for the many of you who don't have that clear visual. She says when we are stuck in survival mode, it's about the immediate moment when our body is so dysregulated. "When I can feel and create, this is a choice you can make by first attuning to my body," she says.Kohn: The more you make and keep that as your intention, the safer you begin to feel in your own presence.

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