London Real cover image

Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi

London Real

00:00

The Importance of Yoga in My Life

I was always the smallest one, and so I wanted to be big. And wrestling really helped me understand my body,. which surprisingly has helped me a lot as a yoga teacher. We are so interconnected in ourselves that whatever we do affects our entire bodies. So when I took this into yoga, it was more like how can I create space by establishing a connection that is one rather than two?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app