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Adult ADHD ADD Tips and Support Podcast – Life Visioning Part 1

Adult ADHD ADD Tips and Support

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How to Create a Life Where Everything Fits Together for Your Overall Well-Being

Sally Kohn: I want to encourage you to think about the visioning processes. This is how I create a life where everything fits together for my overall well-being and not just one part of my life doing really well. So in terms of a visioning process, these are the criteria that I give to my clients as we're putting together goals. These are different areas of your life to start thinking about. What are the goals I have in these particular areas in my life? She says health and body, work, relationships, creative expression, finances, service, being service,. spirituality, home, travel and adventure and possessions.

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