15min chapter

Huberman Lab cover image

GUEST SERIES | Dr. Paul Conti: Tools and Protocols for Mental Health

Huberman Lab

CHAPTER

Exploring Anger and its Impact on Mental Health

This chapter delves into the topic of anger and its effects on our mental well-being. The speaker discusses how anger can originate from different sources and provides insights on managing anger through self-care and leading a fulfilling life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode