Jiu-Jitsu & Mental Health: How BJJ Community, Exercise and Friendships makes life worthwhile.
Bulletproof For BJJ Podcast
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The Importance of Trust in Jiu-Jitsu
I find like that that distance thing that came around through COVID is almost a Just um it was almost a magnified version of what we're already like in the West aren't we? Whereas we're not touchy-feely yes, you know, but you go to like you go to black woman who traveled in Brazil, right? Sure, every like hugging kissing. Yeah, it's way more touch heavy and usually parts of the world that are Less affluent have more of that humanness because they are more reliant on each other whereas for us it's like I got a fence around my house. You depend This is an interesting thing because there's this interrelated dependency within jiu
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