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Home Education Strategies For Raising Resilient Children with Katie Wells

Kwik Brain with Jim Kwik

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How Do You Get Your Kids to Sleep?

Sally Kohn: I take probably an 80, 20 type approach to this. There's so much information about all the things we could and should be doing with our kids for them to be optimal. She says she makes sure they have nutrient dense, especially protein dense foods for them available at all times. "I think as parents to the degree that our children sleep well, it's a less stressful life for all of us"

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