Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Quickly in 15 Minutes - Deeply Relaxing Sleep Meditation for Stress Relief (Includes Ocean Waves Music)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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The Silence of the Night Sky

"There is no time or space for bad emotions even feelings and memories they simply cannot exist here it's time to enjoy the silence" "I disconnect from what no longer serves me I melt with silence we are one worries are no longer going to be. full breath now begin to visualize that you are outside gazing up at the night sky   imagine how far away the common daily things like your job, family and routine are from you in this hidden place" 'You can feel the disconnection from all the hustle and bustle of life as if it were a blank canvas waiting for your color'

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