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E8 Universal Energy
Fool's Guide to the Occult
The Importance of Belief in Meditation
Mudra is a Sanskrit word defined as to seal. There are many different mudras, all of which have their own purpose and serve as different meditative foci. The idea is that since the fingers are at the ends of many of the meridians, energy can be recirculated or released through various hand gestures. We'll learn more about manipulating our belief systems and our inner selves as we move deeper into the show.
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