AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How YOU Can Use The Power of Eight for Personal and Collective Transformation! Lynne McTaggart
Inspire Nation Show with Michael Sandler
The Benefits of Focusing on the Self
With intention, I mean, there's a really good reason why this could work. Studies have shown that when people focus on some of the world's victims and they think about them in an altruistic way it fires up a thing called the vagus nerve. The more that is activated, the more it has great positive effects on our immune system. And so one can see why that would create better happiness,. healthier body, all kinds of good things would happen.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode