How YOU Can Use The Power of Eight for Personal and Collective Transformation! Lynne McTaggart
Inspire Nation Show with Michael Sandler
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The Benefits of Focusing on the Self
With intention, I mean, there's a really good reason why this could work. Studies have shown that when people focus on some of the world's victims and they think about them in an altruistic way it fires up a thing called the vagus nerve. The more that is activated, the more it has great positive effects on our immune system. And so one can see why that would create better happiness,. healthier body, all kinds of good things would happen.
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