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I'm in a Toxic Relationship with Food | The Shame of Living with an Eating Disorder.

The Emma Guns Show

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Eating Disorders Awareness Week

This week is Eating Disorders Awareness Week and help is available. If you feel your relationship with food is unhelpful or hindering you in any way, then I encourage you to seek help. For me, being heavier is an indicator that I'm using food to cope, to feel something to self-soothe.

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