317. Becoming the DJ of Your Life With Barry Goldstein
Get Yourself Optimized
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The Most Powerful Medicine Is Music, You Know?
Individualized medicine, individualize music. It is the most powerful way we can go. I think in general, you man want to find a panacea for things. We want to find something that's going to work blanketly. But i have to listen independently to every composition and to see whether it makes me feel more expansive,. or more non expansive, or more contracted. And then you can be the judge what works for you and what doesn't work for you. You know, we're nourishing our with music, just like we nourish ourselves with meals.
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