The Minimalists - How To Let Go Without Losing Out On Happiness
Slo Mo: A Podcast with Mo Gawdat
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The Weight of Guilt
There's no universal right or wrong for getting rid of stuff. If you want to keep a sentimental item, you're totally free to do that. But if the weight of that thing is greater than the joy, then you also have the permission to let it go. Sometimes what minimalism does is it gives people options so that they can let go of limiting ideas about what it even means to let go.
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