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2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Tongan People
"I was, I was jacked that time too. Like I was all feeling myself," he says of a trip to Tonga. "The Tongan people are the friendliest, like fun, loving people." He recalls seeing Isaac who used to play for the 49ers in his 50s and 60s benching 90 pound dumbbells. Steve Cook once benched 225 and sixth grade: "There's some genetics"
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