4min chapter

On Purpose with Jay Shetty cover image

4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life

On Purpose with Jay Shetty

CHAPTER

The Path to Happiness

I feel that we live in a culture which often lies happiness with success, and that can be very confusing when you're growing up. I think that intentionally pursuing joy and presence and connection creates happiness in my life. And similarly, I love the idea of how much I grow and learn by trying to do more things in the external world. Do you have one consistent purpose for your life? Does your purpose shift day to day? Or do you have one consistently good or bad thing about yourself every day?

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