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2min chapter
Getting Good Out of The Bad
WHY? Philosophical Discussions About Everyday Life
The Pitfalls of Mindfulness in Modern Culture
This chapter examines the historical origins of mindfulness and its rise in modern culture, known as 'mindfulness mania.' It critiques the superficial approach that promotes emotional detachment, urging a deeper understanding of mindfulness that embraces all feelings rather than avoiding discomfort.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode