WHY? Philosophical Discussions About Everyday Life cover image

Getting Good Out of The Bad

WHY? Philosophical Discussions About Everyday Life

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The Pitfalls of Mindfulness in Modern Culture

This chapter examines the historical origins of mindfulness and its rise in modern culture, known as 'mindfulness mania.' It critiques the superficial approach that promotes emotional detachment, urging a deeper understanding of mindfulness that embraces all feelings rather than avoiding discomfort.

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