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How to Organize your Life so You Can Bring Out the Best in Your Child and You with Julie Morgenstern – Rerelease

How To Talk To Kids About Anything

CHAPTER

The Importance of Sleep for Self-Care

We think we steal it from sleep, by the way. That's what parents typically do is they give to everybody all day long and after everybody else goes to sleep, it's their first time to take for themselves. You are not gaining a darn thing when you do that. The next one is love. And that's adult to adult relationships. To be a happy, healthy human who has the energy, the heart, the soul, the perspective to nurture another. We have to be nurtured as adults too. If you don't get that and we can isolate as parents, right? It affects them if you're not nurtured. So taking care of those things also will end up

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