3min chapter

The Real Science of Sport Podcast cover image

The Science and Art of Good Running

The Real Science of Sport Podcast

CHAPTER

Biomechanics and Anthropometry of Good Runners

This chapter delves into the biomechanics and anthropometry of successful marathon runners, discussing body measurements that contribute to their performance. It explores the relationship between limb length, muscle size, and heat regulation, drawing parallels to eco-geographical rules observed in animals across different climates.

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