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28min chapter
39. Scott Zimmerman: Amazing Effects of Infrared Light on the Human Body
Regenerative Health with Max Gulhane, MD
Living in Harmony with Nature
The chapter discusses the importance of living a lifestyle similar to our ancestors, being exposed to sunlight and being grounded outside. It emphasizes the societal shift towards being indoors and the deprivation of essential non-visible light. The conversation highlights the need to recognize the importance of light therapy and address the solar deficiency many people experience in today's artificial environment.
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