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Where AI can and can’t replace human coaching

Two by Two

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Therapy vs. AI: Navigating Emotional Growth

This chapter examines the nuances of therapy as a challenging experience compared to the comfortable, often affirming nature of AI interactions. It explores the potential pitfalls of relying on AI for personal development and the importance of critical thinking. The discussion raises awareness about the balance needed when integrating AI in therapeutic practices while emphasizing the value of human connection and resilience.

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