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Real Play: Find Flexible Choice in Perfectionism and Productivity Anxiety With Dr. Diana Hill and Dr. Rhonda Merwin

Wise Effort

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Navigating Perfectionism and Productivity

This chapter delves into the complexities of perfectionism and productivity anxiety, examining how early influences shape personal expectations. Through personal anecdotes, the speakers explore the balance between work responsibilities and family time, emphasizing the importance of setting boundaries and flexible rules. The conversation encourages listeners to reflect on their emotional responses to these challenges while prioritizing intrinsic motivation and personal fulfillment.

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