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92: New Year’s Rituals

Time and Attention

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Is There a Relationship Between Gratitude and Productivity?

Sally Kohn: I actually think gratitude falls very much in the kind of practical productivity advice. She says there is a relationship between being grateful and being more mindful of what is around you. The research shows three positive events for each negative event that we experience, but we have this negativity bias in our mind said Kohn.

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