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Brad’s Daily Routine: Fitness, Food, Fun, Focus And More! Part 2 (Breather Episode with Brad)

The B.rad Podcast

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A Habit Must Be Established Before It Can Be Improved

A habit must be established before it can be improved. One thing that gets me a focused is an appointment for a podcast interview. I'm highly incentivized to get into the mix when everythingis still fresh in my brain. On a good day, here's how it looks a let's say the camera crew is coming over to film a day in the life of brad kern.

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