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#350 - James Nestor - Change Your Breath, Change Your Life
Modern Wisdom
The Health Effects of Poor Breathing
Breathing through the nose can help you make better decisions because it's changing the nero chemistry of your brain. Breathalyser is a breathing device that helps people breathe more easily and effectively. It was invented in 18th century, but not widely used until after World War II. The nasal br ing effects how the brain works so there have been numerous studies.
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