PNTV: The Upside of Stress by Kelly McGonigal (#221)
You Are Heroic with Brian Johnson
The Biggest Idea: Your Personal Everest
Think about how important it is for you to be a great parent. If that's a deeply held value, then you can reinterpret the little annoyances that happen in the context of your meaning. Fourth big idea is called the bigger than self goals exercise. What impact do you want to make for others? And what you'll see is increased motivation, increased performance, increased persistence, etc.
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