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Sync Your Body & Mind for a More Vibrant Life – Legacy Upgrade ft. Dr. Andrew Weil : 1008
The Human Upgrade with Dave Asprey
Mocha, My Favorite Beverage
Mocha is an awesome Japanese beverage that's almost as good as a good sake. It contains high levels of very healthy antioxidants and the combination of altheanine and caffeine produces a state of alert relaxation, which is very different from other forms of caffeine. The powdered tea is so finely powdered that it oxidizes very quickly, loses its color, becomes bitter, loses its flavor and probably many of its helpful qualities.
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