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(Ep 55) - Why is it so hard to create permanent habits

Scott H Young Podcast

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Introduction

Motivation works well in the short term. If your goal takes more than a month or two, you're going to need habits. The Gospel of Changing Habits is often so powerful that people who have never tried it before become proselytizing converts. I know many bloggers that built their initial audiences on habit forming. Why is it so hard to create permanent habits?

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