Introduction

Food Weneed to talk is funded by a grant from the ardmore institute of health, home of full plate living. The only pa cast that takes you away from your tik tok adiction to listen to an awesome huana higeyes. To day we are going to be talking about all kinds of things, including body positivity and how to approach weight lost when you've struggled with disordered eating. We want to do these episodes more often, let down our ra little bit.